how to make coconut fish – Cooking for dads

Posted by admin | Posted in Recipes | Posted on 15-03-2010

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Subscribe, try it, take a pic and send it in. update – 5/16/08, I just made this for a big group of people and I think it’s a good idea to cut down on the brown sugar, Maybe half a part to the parts of coconut and the breading mix. It was still good but could be a little less sweet. That being said, there were NO leftovers. For more go to www.cookingfordads.net This is a great and easy dish. It will work with really any kind of fish but I use tilapia. Try it. Even picky eaters will finish their plate

Comments (24)

Re. my comment below, they were absolutely delicious! Thank you! I used frozen beans and was amazed at how fresh they tasted after just frying them in butter. I thought the beans, being frozen, gave off a tiny bit of water so I poured this away and then added more butter, then the cashew nuts and soy sauce. I haven’t eaten green beans for years as they can be a bit tasteless when boiled so many thanks for introducing me to this new method of cooking them. (I had fried salmon with them)

Bought the ingredients and trying those beans and nuts tonight!

Everybody love Soy Sauce ;D! Asian pride!

@MissJagUR lol “a handful of Shore Lunch” That’s the breading mix I was using, but any breading mix will do. This will work well on Bass, or Halibut, or Cod. Basically anything but salmon.

Thanks, Rob. Found it! I’ve never seen Tilapia fish in France. Can you suggest another white fish pls? What are u adding at 2:23? It sounds like “A handful of shar lunge”! Love the way you cook your nuts and beans! I’ll try that!

but no sugar wahhh

tilapia hmmm …hehehh well i love fish

kowalski’s in eden prairie, mn

what is the name of the grocery store at the begining, and where is it located?

medium high heat

what do you set the oven too????

mmmm that looks so good!!!

Tilapia… called it! LoL. When I saw coconut fish, I wa slike, I bet he’s going to use Tilapia. I want to start eating more fish, so it is good to come across recipes like this because I have not cooked a lot of fish in the past, but I do like good fish recipes!

wow!! THAT definitely look tasty!!!!

you have realy cool cooking music:P Love the meal

haha nice eggs

Rob,great cooking video! I love the delicious fish recipe….very fast and easy. Great even for us working gals!

Thank you! You make Lent a lot tastier!

lol…very funny and innovative video.

you’re right and I’m doing a short segment on that. But the Ben’s rice is easy and unfortunately is really good.

Thanks for watching.
RB

aw come on now, making rice the proper way isnt much harder :)

other than that yum! :D

This is going to be my favorite dish. Thanks.

Rob, i made it. i can’t believe i could do it. It’s really good!

If you want to make good fish, you’re going to have to abuse some eggs, I guess. Sounds delicious!

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